Home Lifestyle Archive by Category "Health + Fitness" (Page 2)

Health + Fitness

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If you’re one of the countless women out there (pregnant or otherwise) who can’t stand the thought of having to swallow large, nauseating pills …

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In a perfect world, we ought to have the ability to get all our essential nutrients from food. For those of us that are …

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Been grinding away at your New Year’s resolution for a couple months and have little to show for it? Do you feel like your …

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What Makes Protein so Great for Weight Reduction? What goes into your body influences how well your body is able to maintain itself. That’s why …

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A Glimpse Into Processed Foods In this day and age, individuals trying to find a more healthy life are recognizing the horrible truths about …

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Working out is hard. At this very moment, there are probably thousands of people repeating to themselves the mantra, “no pain, no gain”. But …

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In this article we’re going to try to clear up the myth that eating too much chocolate causes acne. You’ve heard all the warnings …

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To learn the facts about oily skin care, you should first understand the cause behind oily skin. Simply said, oily skin is a result …

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Not all bike locks are created equal, and most of them are downright garbage. How do you make sure you’re not at risk for theft?

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Consciously or unconsciously, people love to come up with excuses to not work out. “It’s too cold outside” or “the gym is too intimidating” …

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