Bellybar is a company dedicated solely to prenatal nutrition. When your business has a singular focus, you typically tend to do a pretty good job with it. The same thing goes for Bellybar, whose chewable prenatal vitamins are among the best around. What makes them really unique is that they’re chewable tablets—as opposed to gummy prenatal vitamins—which actually serves as a benefit in terms of nutrient content. Let’s explore.
There’s actually precious little information available about the quality of Bellybar’s chewable prenatals, so we turned to the folks at Labdoor.com to shed some further insight. While the overall purity of these multivitamins is very good, the projected efficacy is a concern. Furthermore, these prenatal vitamins received only a middling score for ingredient safety, which is particularly noteworthy since ingredients such as stearic acid and magnesium stearate have found their way into the formulation. And since the vitamins are made on equipment used to process shellfish and wheat, moms with allergy concerns may want to stay away.
The overall nutrition value of Bellybar’s prenatals is quite good. Let’s have a closer look.
With 4000 IU of Vitamin A per 2 tablet serving, these vitamins come in under the recommended 5000 IU maximum for Vitamin A. It’s nice to have a little margin, especially since the dosage isn’t spread out over the course of a day.
Folic acid is of course one of the most important vitamins in a prenatal multivitamin due to its protective effect against neural tube defects. These vitamins provide 800 mcg of folic acid, which is on par with most other prenatals (and twice the recommended minimum of 400 mcg).
Bellybar Chewable Prenatal
Iron supplementation is important for maintaining adequate hemoglobin levels to oxygenate your baby. With 27 mg of iron, Bellybar Chewable Prenatal Vitamins offer 150% your recommended daily value. This is especially noteworthy since many other chewable prenatal vitamins (specifically gummy vitamins) offer no iron at all.
Omega-3 Fatty Acids
There are no omega-3 fatty acids in these vitamins, which would be tough to include in a chewable tablet anyway. Since omega-3’s are most commonly derived from fish oil, the taste impact on a chewable prenatal would be pretty terrible.
Pop two pills, chew, and swallow. That’s all it takes to get your daily nutrition. Not only that, but the taste is actually very tolerable and reminiscent of Flintstones vitamins. Though there is a bit of a chalky aftertaste, some think it’s a good thing, since the temptation to eat more than the recommended amount can lead to harmful vitamin overdoses. Remember, prenatal vitamins aren’t a substitute for candy!
Bellybar prenatals are surprisingly affordable per bottle, though it’s worth pointing out that one 60-tablet bottle only covers 30 days, so you’ll wind up spending around $100 on vitamins over the course of a 9-month pregnancy. That’s actually very reasonable, unless you’re comparing against budget store brand vitamins.
For expecting mothers who want a chewable prenatal that covers all the necessary nutrients (and is OB-GYN approved!), look no further than Bellybar Chewable Prenatal Vitamins. With a convenient once-daily dosing and a good—if perhaps not delicious—taste, they’re a great alternative to the horse pills most moms have to deal with.